I've been wondering for a while now, are there self-help groups for the depressed? Like Alcoholic Anonymous, there's a DA. If there is one, how effective would it be? A dozen depressed people going around telling their depressing stories. Is there a 10-step process to recover, to sober up from depression?
If so, I think THEY are hiding it from us. "No, no, keep coming to therapy. Do not stop your medication" -- cha-ching!
Until then, welcome to DA, here's your name tag.
